Wednesdays 7:15-8:45pm.
All classes are drop-in. Each class is self contained and there is no requirement to sign up beforehand, or to attend every class in the series.
Medicine for the Heart > March 10th - April 7th
-
Mar 10: Healthy Mind, Healthy Body
-
Mar 17:Transforming Illness
-
Mar 24: Letting Go of the Painful Past
-
Mar 31: Taking the Medicine
-
Apr 7: Healing Yourself and Others
Location: Movement and Learning Center above French Broad Food Co-op,
90 Biltmore Ave.
Teacher: Hannah Kim 
Each class begins with a simple relaxing meditation, then a Dharma talk from the teacher, with opportunity for discussion and questions, then concluding with another meditation.
This class is ideal for all levels of experience from complete beginner to advanced meditator.
Suggested donation: $8, $4 for seniors and students
Contact: Pamela Hanson, hansonpsh@gmail.com and 828-779-5502
The Foundation Program is a study program for those people who wish to deepen their understanding and experience of Buddhism by engaging in the systematic study of essential Buddhist text.
The Foundation Program in Asheville meets on Sunday mornings and is currently studying Eight Steps to Happiness.
Eight Steps to Happiness is a commentary to Bodhisattva Langri Tangpa's Eight Verses of Traning the Mind. If we sincerely study and practice these instructions, our lives will become easier, our relationships more harmonious, and more importantly, we will make progress along the spiritual path despite whatever circumstances or adversities we encounter.
If you are interested in joining FP, or if you just want to find out more about the study program, please contact Pamela Hanson |
